Home
Supplements To Lower Cholesterol Information
Walnuts To Lower Cholesterol Links
Sitemap

Sponsored Links

 

 

Navigation

Ways to reduce cholesterol
Low cholesterol food groups
Low cholesterol recipe
Good cholesterol bad cholesterol
Herbal medicines for cholesterol
Red rice recipe
Cholesterol ratio
Low cholesterol meals
Food containing high cholesterol
Symptoms of high cholesterol
Herbs that lower cholesterol
Vitamins that lower cholesterol
Tips to lower cholesterol
Lower cholesterol without medication
Niacin benefits



What Cholesterol Tests Entail

Have you ever had your cholesterol checked? Did you know that cholesterol tests are different from other tests? The test is more specific to calculate the risk of heart disease rather than diagnosing or monitoring it. If you are at risk for heart disease, you most surely want to have advance notice so that you can take medications, improve your diet and exercise so that you live a long and healthy life.

  

Experts state that hardening of the blood vessels is associated with high cholesterol. This is due to the LDL cholesterol or low lipoproteins that accumulate in the blood stream and is the main causes of heart disease. As a preventive measure, you should have your cholesterol level checked on a regular basis. It is in your best interest to have it checked regularly.

Experts recommend taking the cholesterol tests every three to five years if they have been diagnosed with high blood cholesterol. This is most generally done in combination of routine physical. Cholesterol tests are usually done with other tests. These include HDL which is the test for good cholesterol and LDL, which is the test for bad cholesterol.

Blood samples are taken and other tests are done to be analyzed by a cholesterol testing device. Cholesterol tests are performed several times a year for those who are on a special diet or low calorie diet and for others who are taking cholesterol medications. Cholesterol tests are done to document the progress in lowering cholesterol.

Generally, if you have taken a cholesterol test you already know that the results are grouped according to:

* Ultimate – a cholesterol level of 200 mg or below is desirable because there is a low risk of heart disease.

* Borderline and on the high side-- a total cholesterol level of 200 mg to 240 mg is at risk of getting heart disease. If you are in this range, your doctor will more than likely request additional tests are done.

* Red Flagged as High Risk – a 240 mg cholesterol level is considered to be at a very high risk of getting heart disease. Your physician will more than likely request additional tests such as a lipid profile. More than likely, you will be given a prescription for cholesterol medication along with the recommendation that you start on a low cholesterol diet.

Cholesterol tests are done when your are healthy because the cholesterol level of an individual who is ill will more than likely be very low. Physicians recommend that you wait at least six to eight weeks after an illness before any tests are done. If you are unsure, speak to your physician directly so that the test will be accurate.



   

Lower cholesterol Recommended Products


Low Cholesterol Diet Menus Headlines

White corn recipes for a healthier you - Sun.Star


White corn recipes for a healthier you
Sun.Star
The staple food do not just promise a luscious taste with the butter spread; likewise, it helps in skin care, boosting nervous system, digestion, and maintaining low cholesterol levels. Athletes who feed on mais-bigas like Manny Pacquiao have high ...

Read more...


Being Healthy in College Requires Flexibility and Inexpensiveness, not Pricey ... - The Bottom Line


The Bottom Line

Being Healthy in College Requires Flexibility and Inexpensiveness, not Pricey ...
The Bottom Line
The National Heart, Lung and Blood Institute recommends the DASH diet on the basis that it's “low in saturated fat, cholesterol, and total fat” and “contains fewer sweets, added sugars and sugary beverages, and red meats than the typical American diet.

Read more...


Game plan for smart Super Bowl snacking - Atlanta Journal Constitution


Game plan for smart Super Bowl snacking
Atlanta Journal Constitution
Use low-fat sour cream or Greek yogurt in dips. Try to calm your nerves by crunching on celery sticks instead of diving into the tortilla chips. Use a small plate to create your game day meal plan instead of mindlessly grabbing finger foods so you lose ...

and more »

Read more...


Healthier food coming to schools - Pekin Daily Times


Healthier food coming to schools
Pekin Daily Times
Among other things, the new guidelines call for more fresh fruit, more whole grains, and more low-fat options on things like milk and cheese. But as anyone who has ever worked at consuming a diet full of healthier and fresher options knows, ...

Read more...


3 The DASH Diet - Irish Independent


3 The DASH Diet
Irish Independent
This is a low-salt eating plan based on plenty of fruits and vegetables, low-fat or non-fat dairy and whole grains. Think of it as a variation on the Mediterranean diet theme: there's also lean meats, fish, poultry, nuts and beans on the menu too.

Read more...